Herbs
Herbs boost immunity, improve
digestion, reduce inflammation,
and enhance mental clarity.
They support heart health,
detoxify the body, promote
relaxation, and provide natural
remedies for various ailments.
Seeds
Seeds are nutrient powerhouses,
rich in protein, healthy fats,
vitamins, and minerals.
They support digestion,
heart health, energy, weight
management, and overall immunity with antioxidants.
Spices
Spices enhance flavor, preserve
food, and provide health benefits
like boosting immunity, improving
digestion, reducing inflammation,
and managing weight. They’re rich
in antioxidants and nutrients.